Fasting:Intermittent Fasting 1.3.1

重庆美愈科技有限公司 ❘ Freeware ❘
iOS
out of 7 votes

Fasting -- A digital weight loss tracker -- assists you on your journey towards effective weight loss and sustainable healthy habits. By embracing intermittent fasting, you are encouraged to achieve your desired results while focusing on overall well-being and vitality.

The concept of intermittent fasting involves cycling between eating and fasting periods, providing your body with essential breaks for rejuvenation. It is not merely a diet but a lifestyle approach that promotes natural weight management and increased energy levels.

Personalized insights to track eating habits
Encouragement towards a healthier version of yourself
Support for weight loss, skin rejuvenation, improved health, and detoxification

Through the Fasting app, users are guided by useful tools such as:

Fasting Timer: Easily track fasting windows with reminders
Body Status: Monitor key stages in your fasting journey
Water Tracker: Log water intake and receive reminders
Exercise Records: Track exercise to enhance progress
Body Records: Record periods, measurements, weight, and feelings
Daily coaching with informative tips and motivation
100+ delicious recipes tailored for fasting

Fasting is suitable for individuals at any fasting experience level, offering a seamless integration into daily routines. With a focus on stability and sustainability, this app promotes steady progress compared to fad diets.

Embark on your intermittent fasting journey with Fasting to:

Achieve your ideal body type naturally and sustainably
Enhance your immune system through self-healing mechanisms
Burn body fat reserves consciously to prevent future storage
Detoxify your body through regenerative cell processes
Maintain balanced blood sugar levels and insulin stability
Elevate your quality of life through anti-aging processes like autophagy
Establish harmony between body, mind, and soul through fasting

Gain full access to personalized plans and additional features by subscribing to the Fasting App's Premium Membership, available through in-app purchases:

Fasting Subscription Monthly (1 Month) --- $9.90
Fasting Subscription Quarterly (1 Quarter) --- $19.90
Fasting Subscription Yearly (1 Year) --- $29.99

Your journey towards a healthier lifestyle begins with Fasting. Join the community today for sustainable results and holistic well-being.

For further details, including pricing and privacy information, visit:

Fasting App Subscription Page
Privacy Policy
Terms of Use

Overview

Fasting:Intermittent Fasting is a Freeware software in the category Home & Hobby developed by 重庆美愈科技有限公司.

The latest version of Fasting:Intermittent Fasting is 1.3.1, released on 07/26/2024. It was initially added to our database on 07/26/2024.

Fasting:Intermittent Fasting runs on the following operating systems: iOS.

Users of Fasting:Intermittent Fasting gave it a rating of 3 out of 5 stars.

Pros

User-friendly interface that is easy to navigate.
Provides detailed guidance on various intermittent fasting methods.
Includes features for tracking fasting hours and progress.
Offers educational resources on nutrition and health benefits related to fasting.
Allows customization of fasting schedules to fit individual lifestyles.
Community support and forums available for motivation and sharing experiences.
Notifications and reminders help users stay accountable to their fasting goals.

Cons

Limited integration with other health or fitness apps for comprehensive tracking.
Some users may find the subscription model costly over time.
May not provide enough scientific backing for all its claims about health benefits.
User reviews indicate occasional bugs and stability issues in the app.
Not suitable for users without basic understanding of intermittent fasting principles.

Screenshots (Click to view larger)

Chewing Diet

It is widely acknowledged that irregular eating habits can contribute to obesity, including the practice of skipping meals. In essence, hunger alone does not support effective dietary management.

Latest Version
1.3.1

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